Plant-Based Nutrition Counseling

with Amanda Hurford

Amanda is a Plant-Based Diet Nutritionist in Albuquerque, New Mexico...


Learn More About Amanda >>

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Live Weekly Wellness Classes &

One-on-One Nutrition Therapy


 
 

Explore the Power of a Plant-Based Diet

Health Improvements from a plant based diet include...

Preventing and reversing chronic diseases

Blood pressure

Blood lipids

Insulin sensitivity

Sleep

Mental health

Healthy body weight

Autoimmune symptoms

Digestive health

and much more!

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Live Weekly Plant-Based Nutrition & Wellness Classes

  presented by Amanda Hurford MS,RD,LD

Classes are every Wednesday at 6 pm


Topics Include:

1st Wednesday: Explore the Power of a Plant-Based Diet

Learn the science behind a plant-based diet and strategies for transitioning your diet.

2nd Wednesday: Stop Stressing & Start Living

Practice stress management techniques to bring balance into your life.

3rd Wednesday: Weight Loss Support

Learn strategies for weight loss and get the support you need

4th Wednesday: Rotational Topics

Topics include Meal Planning, Alternative Health Strategies, Impulse Surfing, Etc.


RSVP Here >>


  For full details, location and to sign-up to get class updates and a zoom link for the classes sent to your inbox,

visit our classes page

Amanda's Lifestyle Academy

Promise to You

ALA is committed to providing plant-based  diet  education, empowerment,
and support for anyone who desires health.


Call Amanda Today 

Complimentary 15-Min Phone Consultation...


505-362-1600